Cinnamon infusion
In addition to regulating blood sugar levels, this herbal tea protects the pancreas by stimulating metabolism. To prepare it, you’ll need 200 ml of water, 1 cinnamon stick, and 1 teaspoon of honey.
Bring water to a boil, add the cinnamon stick and honey, stirring well. Cook for 15 minutes, then let steep for another 10 minutes. Drink on an empty stomach, preferably before breakfast.
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